Dover Sole

Solea vulgaris

Common Names: Dover Sole, European Sole

AVAILABILITY Frozen

SEASONAL AVAILABILITY

Year Round Availability

CATCH and COUNTRY of ORIGIN

Wild, New Zealand

SIZING

Whole Fish
Hand Carved Half Side Fillets

FLAVOR PROFILE

Sweet, clean flavor with delicate texture and fine flake. Medium fat content. Raw fish is translucent white and cooks up pure white.

COOKING TECHNIQUES

Roasting, Broiling, Pan Searing, Frying, Steaming, Poaching.