Monkfish
Common Names: Monkfish, Angel Fish
AVAILABILITY Frozen Fresh
SEASONAL AVAILABILITY
Year-Round Availability
CATCH and COUNTRY of ORIGIN
Wild-caught; USA
SIZING
Whole Fish
Hand Carved Half Side Fillets
Cut to Size Portions
FLAVOR PROFILE
Mild, sweet, fresh flavor with firm texture and large flake. Low fat content. Raw fish has a white center with a red/purple “skin” much like silverskin on beef. cooked the outer flesh turns bright red with a white center.
COOKING TECHNIQUES
Grilling, Roasting, Broiling, Pan Searing, Frying, Steaming, Poaching, Braising.
PRODUCT INFO
Monkfish is typically found in the deep, cold waters of the North Atlantic Ocean, off the coasts of Europe and North America. It
thrives in sandy seabeds, where it uses its powerful jaws to catch prey. Its firm, white flesh holds up well in various cooking methods,
from grilling and pan-searing to roasting. Its mild, slightly sweet flavor pairs well with bold seasonings and rich sauces,
making it ideal for seafood dishes, stews, and curries.
It also serves as an affordable alternative to lobster, offering similar texture and flavor without sacrificing quality.